Was feeling low a couple of days back, which had obviously not happened for the first time. Also when i see around me, i find people feeling low, depressed every now and then. It just got me thinking ~ Why are we not as happy as we all should be, as we all deserve to be? Why round the corner of every happy lane, there is sadness hiding to pounce upon us whenever possible?
I think its because we are looking for happiness in the wrong places ~ in achievements, in fun vacations, in our realtionships with other people, in anything that gives a boost to our egos. But the bad news is that however good a vacation, it does end, and however big an achievement is, its joy eventually fades, and however good a realtionship is, it has its bad days.So, when this happens then what do we do? We find ourselves in a state or boredom or depression. Nothing around us interests us. One day we were ecstatic and finding everything perfect and the other day we are low and lost and find nothing worth. This happens because we had centered our happiness on something. When that thing was gone, our happiness also went along with it.
So what is the solution?
I think is to find happiness inside ourselves only. If we are happy and content with ourselves, if we are at peace with our ownself then nothing happening outside us can bother us. We need to free ourselves from all negativities, self doubts and fear of tomorrow; and fill our soul with love and compassion for everyone.
Rather than counting on any materialistic or emotional extravanganza for our happiness, we need to find happiness in the simple things of life ~ a golden sunrise from the window, a warm hug from someone close, listening to the pitter-patter of rains with a hot tea, feeling the breeze play on your face; getting inside a warm bed on a cold night...
When we can feel happy just by looking at a flower blooming or a child playing, we can know that we have touched some chords of the true source of happiness inside us...
No comments:
Post a Comment